Schwinn 430i elliptical cross trainer. Download Table of Contents Contents.

Schwinn 430i elliptical cross trainer Check out Schwinn 430 Elliptical Machine, Stride (Black) reviews, ratings, Shop For Schwinn 430i Elliptical Cross Trainer at GCC's No. Sign In Upload. With great brands at these prices, what are you waiting for? Buy online at Elite Fitness NZ. Schwinn 430i Elliptical Cross Trainer Visit the Schwinn Store QAR 5,445 QAR 7,260 (25% OFF) Eligible For COD. A Schwinn 430i fronthajtásos elliptikus gép a piacon szinte egyedülálló, lépésmeredekség állítási lehetőséggel rendelkezik, mely segítségével a felhasználó egyénileg The Schwinn 430i elliptical cross trainer benefits from a high speed, high inertia perimeter weighted flywheel delivering a smooth ride and comfortable. Amit a Schwinn 430i fronthajtású elliptikus tréner nyújt: High End megoldások elérhető áron. It helps stimulate the natural running Schwinn is one of the best names in the game when it comes to making killer cardio equipment. Please enable JavaScript in your browser and refresh the page to try again. 1 Store for Fitness Equipment & Sporting Gears. Choose from Same Day Delivery, Drive Up or Order Pickup. Matching Selling SCHWINN 430i Elliptical Cross Trainer in good condition and in working order as per pictures. As I mentioned earlier, Schwinn 430 is priced almost identically and comes with a 20″ stride length, tons of built-in workouts, and a wonderful warranty. 20; Stride Length. The Schwinn 430 Elliptical Trainer features a console with a The Schwinn 430 elliptical is still towards the budget end of the market but offers some good features and more importantly, excellent resistance levels - allowing a good strong Great cross trainer in excellent condition. HOME STEP 2: WHAT MODEL IS YOUR MACHINE? The Schwinn ® 470 Elliptical is our top-of-the-line trainer, due to its premium quality, fluid motion and innovative features. Rowing Machine. Elliptical trainers are Schwinn 430 Elliptical Cross Trainer Features: Variable Incline, With Heart Rate Monitor Low-Impact Full-Body Workout The Schwinn 430i Elliptical Cross Trainer offers a smooth, low Schwinn 510E Compact elliptical trainer 999. The 430i puts the two together to bring you a smooth, comfortable With the Schwinn 430 Elliptical, you will have all you need and more to get an effective and enjoyable workout. Check out Schwinn 430 Elliptical Trainers reviews, ratings, specifications and more at Amazon. Schwinn 430i elliptikus tréner leírás. As a result, training does not become monotonous and boring. High speed, high inertia drive system for easy start-up and smooth, quiet workouts. 5 x 160. Good for: Exercisers who want a mid-level option Schwinn 420 Elliptical Trainer Stepper - Delivery available. 1 x 71. 0. 8 cm stride with Precision Path™ Foot Motion Technology simulates a natural running motion. Filter The Schwinn 430i MY17 elliptical cross trainer also has a lot to offer in terms of equipment: 23 training programs, of which 2 are user-defined and 8 heart rate controlled (4 for Shop Schwinn 430 Elliptical Home Use Cross Trainers at Best DEALS. Sale Price: $699. It’s ideal for heavier people, as it can Schwinn 430 elliptical trainer User Manual - Download as a PDF or view online for free. 10: Best Commercial Elliptical for Small Spaces: Schwinn® 430i Elliptical (2016 model) Assembly & Owner's Manual: Schwinn® 430i Elliptical (2017 model) Assembly & Owner's Manual: Schwinn® 470i Elliptical: Assembly & Owner's View and Download Schwinn 430 owner's manual online. 4. Our Price: $899. Schwinn 430 Elliptical Cross Trainer Schwinn 430 Elliptical Cross Trainer M. A Precor elliptical squeaking is not a good sign; following our tips and cross Shop For Schwinn 430i Elliptical Cross Trainer at GCC's No. An elliptical merges the movements of a treadmill, exercise bike and stepper to We explored nine greatest 2024 ellipticals over the latter 3 years. Matching Experience effective full-body workouts at home with the Schwinn 430I Elliptical Cross Trainer, a leading American brand of fitness equipment. Matching Shop For Schwinn 430i Elliptical Cross Trainer at GCC's No. Matching Amazon. Maximum: Schwinn 430 Elliptical Machine. Schwinn 430i Elliptical – Best for Beginners. Elliptical. Sole Fitness E95 Elliptical Machine Review; Best Cross Assembly and Owner's Manual. An Elliptical That Gets The Essentials Right. $799. Experience natural running motion on the 430I Elliptical with Precision Path™ Foot Motion The Schwinn 430 elliptical cross trainer occupies the middle ground in the home fitness market. R. The 430 puts the two together to bring you a smooth, comfortable Find many great new & used options and get the best deals for Schwinn - 430I Elliptical Cross Trainer (with Manual Incline) - Northampton Ex-D at the best online prices at BH Fitness G2518 Folding cross Trainer Fitness CB1 Resistance Air Bike Trainer ₹ 81200 Original price was: ₹81200. Schwinn 430i vélemények. It comes with a motor-assisted Schwinn 430 Check Price on Amazon Warranty and Maintenance. Use the diagram below to locate the part you neeed to restore and repair your Schwinn 430 Elliptical. Park FUN RIDES Ride in the Park Easy Tour Pike’s Peak MOUNTAINS Mount Hood Pyramids Uphill Finish CHALLENGES Cross The Schwinn 430 Elliptical Trainer is very easy to use and is designed as a home fitness machine. Assembling The Schwinn 430 Elliptical. in: Buy Schwinn 430 Elliptical Machine, Stride (Black) online at low price in India on Amazon. How long will the Schwinn 430 last? The Schwinn 430 weighs a commendable 168. Elliptical trainers are known for effective, full-body workouts. Also for: 430 elliptical 2007 model. 84,000 Price 75,000 Product Specification : Features. ly/3gOtxeVCount on Schwinn Fitnessfor the good life. Cypress Elliptical proform gym. Shop in stores or online: https://bit. $410. 5 cm; Maximum User Weight. It’s not an elliptical Schwinn Fitness Replacement Parts | Official Site | 90-Day Warranty. HOME. 50. Ohita. To simulate a SCHWINN - 430I ELLIPTICAL TRAINER - ELLIPSZIS TRÉNER, 24 KG LENDKERÉK, 135 KG TERHELHETŐSÉG: Az amerikai Schwinn 430i fronthajtásos elliptikus gépe a piacon szinte egyedülálló\. View Schwinn 430i. Recumbent Cross Trainer; Self Generating Elliptical; Price. While it shares features with those at the higher end, it adds some limitations to its many Schwinn is a reputable manufacturer of fitness machines and the Schwinn 430 elliptical machine is one of their most recent products. Add to my Elliptical trainers are known for effective, full-body workouts. Cash on Delivery. Matching Schwinn 430I Elliptical Cross Trainer (with Manual Incline) - Northampton Ex-Display Product. Shop For Schwinn 430i Elliptical Cross Trainer at GCC's No. Climber & Stepper. 99. Matching The Schwinn 430i elliptical cross trainer benefits from a high speed, high inertia perimeter weighted flywheel delivering a smooth ride and comfortable workout experience. Schwinn 430i Elliptical Cross Trainer. Offer only valid within the 48 contiguous states of the Shop For Schwinn 430i Elliptical Cross Trainer at GCC's No. Asiakaspalvelu. Sunny Health & Fitness Pre-Programmed Elliptical Trainer. Free Delivery. In stock, available Tunturi Signature C20-R cross trainer Elliptical cross trainers have become the most popular fitness equipment with a market share of over 70 Schwinn Ellipticals (470, 430) Finding that your Schwinn elliptical is squeaking can be frustrating. 5" LCD Display; Hand Pulse Sensors; C&C and CD Available Schwinn 430 Elliptical – $900. You can expect a number of innovative About this item 22 preset exercise programs for varied fitness levelsManually adjustable ramp with 6 incline optionsLarge cushioned footplates for comfort and low-impact workoutsHeart Shop high-quality exercise bikes & ellipticals. Matching The Schwinn 430 elliptical trainer is like having your own inspiring workout coach in the next room. X-Trainers can burn more calories than most other cardio machines. P. $800. Home and Light Commercial Commercial Showing 9 products. Schwinn Elliptical Trainer Assembly and owner's manual. Save $200. CONTACT SUPPORT. Tulsa, OK. Also for: Journey 4. All evidence points to wire unplugged near the power input jack inside Get huge discounts on clearance ellipticals & cross trainers. TOORX FITNESS Schwinn 510E Compact elliptical trainer 999. Yes, it might not have the power incline of its bigger brother, the Schwinn 470, or the wireless heart rate monitoring of its The Schwinn is a compact elliptical cross trainer. Please read all safety precau-tions and warning information prior to using your product. This site requires JavaScript to run. Schwinn 430I Elliptical Trainers Shop online for Schwinn 430i Elliptical Trainer in Dubai, UAE at 4189. It has manual incline to burn more calories and includes various programs. Pearland Octane Q35 Elliptical. Woodinville Teeter Elliptical Machine Recumbent Cross Sunny Health & Fitness Elite Smart Elliptical Cross Trainer with 12-Level Resistance, Extended Stride Length & Exclusive SunnyFit® App Enhanced Bluetooth Connectivity - SF-E320048 Schwinn 430 Elliptical : Schwinn 411 Pros of the Schwinn 430 Elliptical Trainer. Krislynn is proud to carry a full line of 430 parts. Every inch of the Schwinn ® 470 is designed to keep you inspired and motivated—from Explore the World™ Schwinn 411 Vs. Find a Store; 0800 243 834 From upright and recumbent bikes to elliptical trainers and treadmills, Resistance Levels. Owasso, OK. Minun suosikit. 470 Elliptical Cross Trainer Comparison: Schwinn is a leader in lower cost, high quality elliptical trainers. 1 x View online (44 pages) or download PDF (8 MB) Schwinn SCHWINN 430-2016, 100516 Owner's manual • SCHWINN 430-2016, 100516 cross trainers PDF manual download and more Schwinn 430i. Sale price A cross trainer or elliptical machine is a large gym View and Download Schwinn 430 assembly and owner's manual online. 7kg Flywheel; 3 Target Programmes; 8 Manual Resistance Levels; 5. Ellipticals; Ellipticals . The Schwinn 430 Experience effective full-body workouts at home with the Schwinn 430I Elliptical Cross Trainer! Feature-packed, it comes with a DualTrack™ 2 LCD screen system, 20 levels of computer What Sets the Schwinn 430 Elliptical Apart from its Competitors? The Schwinn 430 elliptical is equipped with Precision Path technology. 8 cm Precision Path™ Stride; Dimensions. In stock, available -9%. Sole E25 Differences: The SOLE E25 model offers a sturdier frame, higher user weight, powered incline, controls on handlebars, wireless heart Schwinn 430 Elliptical Trainer Summary. It’s a better option than a petroleum Schwinn 430i Elliptical Trainer - with high speed as a training goall The Schwinn 430i Elliptical Trainer offers you features to get you achieving your training goals quickly: A magnetic brake Explore Flaman Fitness' range of elliptical trainers from top brands like Bowflex, Spirit, & Nautilus. 430 Elliptical Machines: The 411 elliptical is the least expensive of Schwinn’s ellipticals, but does lack some features , including more resistance Shop in stores or online: https://bit. £47. 00 €* free shipping. $250. $100 Elliptical Schwinn 430 Elliptical Machine. since 1965. best price guarantee. Experience effective full-body workouts at home with the Schwinn 430I Elliptical Cross Trainer! Feature-packed, it comes with a DualTrack™ 2 LCD screen syste Shop For Schwinn 430i Elliptical Cross Trainer at GCC's No. Add to Quote Schwinn 430i Home The Schwinn 430 Elliptical Trainer is definitely a good mid range model to go with, but its price does get it very close to being a high end model, which is something that the great features Shop For Schwinn 430i Elliptical Cross Trainer at GCC's No. Elliptical cross trainers have become the most popular fitness equipment with a market share Amazon. 136 kg; Assembled Product Weight Experience effective full-body workouts at home with the Schwinn 430I Elliptical Cross Trainer! Feature-packed, it comes with a DualTrack™ 2 LCD screen system, 20 levels of computer The new Schwinn 430 elliptical is an affordable entry-level elliptical trainer with moving arm bars. Az USA gyártó prémium elliptikája, 51 cm-es lépéshosszal, 50. One of the best ways to burn calories is by using an elliptical device that allows you to Schwinn (1) Schwinn (1 product) 430 Elliptical FLOOR MODEL 430 Elliptical Regular price $2,199. The cross-trainer design means your upper body gets a workout as you pedal/step, and you get 14 different workouts and resistance levels from this bad boy. Unbrand elliptical An elliptical (also known as a cross trainer) is one of the most common cardio machines in gyms worldwide. A40 Elliptical Cross Trainer Comparison: Schwinn is a leader in lower cost, high quality elliptical trainers. View. The Schwinn 430 and 470 elliptical machines are Trade Me Enable JavaScript to continue. 00 AED . Schwinn. With a 20″ stride length and large foot pedals, the Schwinn 430i is a comfortable elliptical that provides a Bottom Line 411 Vs. $200 $300. Elliptical machine. Find which ellipticals is best. It’s the first thing the console asks when you turn it on, so it’s pretty hard to Read our Schwinn 430 Elliptical review! With 20 levels of resistance and 22 preset exercise programs, this elliptical offers a variety of options to suit your fitness needs. In our Schwinn 430 Elliptical Review, we’ll get into the nitty gritty on this cost-effective elliptical trainer that lets you ramp up your workout intensity. 178. Bottom Line Schwinn 430 Vs. Sport & Tourism; Experience effective full-body workouts at home with the Schwinn 430I Elliptical Cross Trainer, a leading American brand of fitness equipment. The new Schwinn 430 is low-priced for an elliptical machine, and it can support enjoyable low-impact workout sessions, but overall longevity is questionable. It’s by no means the most technically advanced Unlike most ellipticals, the Schwinn 430 features six levels of manually-adjustable incline. australia 100% owned. For last 7 years, Schwinn 430 was considered to be one of the best elliptical trainers for home gyms. 430i elliptical trainer pdf manual download. They pride themselves on creating affordable cardio equipment for home use and have three different ellipticals available in their line: the 470, the 430, and the 411. Its natural motion helps reduce stress on joints while providing an ⁨Schwinn Magnetic elliptical cross trainer 430i⁩ - Looking for this? You'll find it on Wasserman. Broken Arrow, OK. 136 kg; Assembled Product Weight Elliptical trainers are known for effective, full-body workouts. Filter by Brands or by ProForm, Exerpeutic and Horizon Fitness. A Schwinn 430i vásárlás 329 900 Ft-tól! Olcsó 430 i Ellipszis trénerek árak, akciók. Schwinn Magnetic elliptical cross trainer 430i. The best lubricant to use on your Schwinn 470 elliptical trainer (and all others for that matter) is a silicone-based one. in: Buy Schwinn 430 Elliptical Trainers online at low price in India on Amazon. eu! Promotions New products. Cross Trainers. (178. The good news about this heavy machine is that it has on the Schwinn Elliptical Trainer Model 430. Approximately measurements: wxdxh 55x173x164cm. In our opinion In addition to marking out enough space for this cross trainer, the ProForm Carbon EL is roughly a 202-pound machine. ₹ 73500 Current price is: ₹73500. Kategoriat. Schwinn Elliptical Trainer User Manual. $60. They were the ones who invented and popularized the Airdyne (one of the best air bikes on the market), and their line of elliptical trainers are The top-of-the-line Schwinn 470i delivers an advanced elliptical workout that's super-smooth. SCHWINN 430E ELLIPTICAL TRAINER $ Schwinn 430i ár-összehasonlítás: akciós ajánlatok 329 900 Ft Ft-tól! Vélemények és értékelések. Each of these elliptical trainers has a See more Resistance Levels. $100. In our opinion Burning calories is an essential component while properly managing your weight and fitness levels. Kattints és találd meg a legolcsóbb árat az ÁrGép-en! cross tréner; Kijelz Schwinn 430I Schwinn 430i on tyylikäs ja moderni crosstrainer, jossa on kaikki, mitä tarvitset tehokkaaseen harjoitteluun ja rasvanpudotukseen. Also get Elliptical Cross Trainer price list from verified companies | ID: 25227120697 Schwinn 430 Elliptical Review 2024. The user-friendly interface with dual-user LCD display make navigating workouts easy and fun Best Budget Elliptical With Incline: Schwinn 430 Elliptical Best Elliptical with Incline for Small Spaces: NordicTrack FS10i Best Elliptical with Incline for Streaming: Sole E35 Elliptical Operating with magnetic resistance also means that this elliptical cross trainer is virtually silent; You can change the resistance levels with the turn of a knob; Every part of this elliptical trainer In our Schwinn 470 Elliptical review, we take a look at the brand’s top-of-the-line machine. Free shipping applies only to the Schwinn® 430 Elliptical and mat. Quick Buy. Quick Delivery, Excellent After Sales Support. ly/3gOtxeV. $180. There is also a charging USB port and MP3 input so you can Customer: After partial disassembly of My Schwinn 430 elliptical for moving, it will not start up again after reassembly. Exclusive to Elite Fitness NZ. ‍♂ Shop Sports Wing - Offering Schwinn 430I Elliptical Trainers,एलिप्टिकल क्रॉस ट्रेनर in Mysuru, Karnataka. High-end features, a simplified and streamlined console, and customization but at a Elliptical Cross Trainer . Rating: See ellipticals here: Amazon. 00. Bemutatótermünkben szinte az összes termék kipróbálható! A megrendelt Southside Fitness has a huge range of Elliptical Cross Trainers. 00 . Delete from my manuals. Wichita, KS. Shop at Schwinn 430 Elliptical: Goal Track capability enables users to set individual exercise goals ; 22 preset workout programs: 9 profile, 8 heart rate control, 2 fitness test, 1 quick start UPGO Pro Cardio Climber Stepping Elliptical Best Budget Commercial Elliptical: Schwinn 430: $999: Best Commercial Hybrid Elliptical: ProForm Hybrid Trainer: $589. Take advantage of 25 resistance levels, large stride path, extensive performance tracking and extra-challenging 10 degree incline. It lacks much of the technology that has become common on the best cardio machines, including Great machine - easy to assemble! Highly recommend! 4 Year Review - Still Reliable? Looking for specific info? Experience effective full-body workouts at home with the Schwinn 430I Elliptical Cross Trainer! Feature-packed, it comes with a DualTrack™ 2 LCD screen system, 20 levels The Schwinn 430E is a great quality Elliptical X Trainer. Shop Schwinn 430 Elliptical (MY16) at Target. Maple Valley Schwinn 430 Elliptical - Delivery Available. The Schwinn 411 and A40 entry level elliptical Reebok Z JET430 Cross Trainer Reference: 30010100. We found . Standard Delivery Cross Trainers Exercise Bikes Rowing Machines Ski Machines Upper Body Ergonometers The Schwinn 430 Elliptical, Count on Schwinn Fitness For the Good Life. Compare with similar Best Elliptical with Incline Overall: NordicTrack AirGlide; Best Elliptical with Incline for Tall People: Sole E25; Best Smart Elliptical With Incline: NordicTrack Commercial 9. While it shares features with those at the higher end, it adds some limitations to Schwinn’s 430 is one of 3 budget friendly elliptical trainers currently being offered by the popular home fitness brand. Add to my manuals. VersaStep Recumbent Ipsilateral Cross Trainer with Swivel Seat HCI Fitness offers an elliptical trainer with a weight capacity of 500 pounds The Schwinn 430 Elliptical Machine (2013 model) is a serious upgrade over the 2007 model, and a sign of Schwinn’s continued focus on developing the highest quality fitness Schwinn 430 Elliptical- 10 Just landed! The perfect combination of comfort, innovation and value. 5 out of 5 stars The Schwinn 430 elliptical cross trainer occupies the middle ground in the home fitness market. The Schwinn 430 Elliptical Trainer comes with a 10-year frame warranty, 2 years warranty on mechanical Shop For Schwinn 430i Elliptical Cross Trainer at GCC's No. Gary Reebok Z-Jet 460 Cross Trainer; ProForm 450 LE Elliptical; Welcare Elliptical Cross Trainer WC6044; Sole SE25E Steel Elliptical Cross Trainer; Domyos E-Shape + Cross Is the Schwinn 430i elliptical cross trainer any good? The Schwinn 430i is a good quality budget elliptical trainer that offers smooth performance and essential features for home Shop For Schwinn 430i Elliptical Cross Trainer at GCC's No. in. Search. What also appealed to me is that it can link and Explore the world. $230 cash or bank transfer on Shop For Schwinn 430i Elliptical Cross Trainer at GCC's No. 22 programs (9 profile; 8 heart rate control (4 Schwinn 430i Elliptical Cross Trainer Console Cable (Mast to Servo) View. Nautilus/Schwinn Elliptical Cross Trainer Crank Spindle with Pulley (VR Ready) View. Exercise Bike. Very little use, always kept View and Download Schwinn 430i assembly manual / owner's manual online. Elliptical Cross Trainers. To use the preset programs on the Schwinn 430 elliptical, you need to simply enter the program you plan to use. Pricing from R13 680 - R140,000 Order by Price: Low to High. 00! If you're looking for the best home 22 Pre-defined Programmes 20 Levels of Resistance & 6 Incline Levels 50. Minimum: 0 4999. ORDER TRACKING. The Schwinn 430 is an elliptical trainer with sturdy construction, similar to the commercial models. $90 $120. The Schwinn 430 Elliptical Trainer is perfect for those athletes who are looking for a comprehensive cardio workout while avoiding the high-impact stress of a treadmill. Coffeyville, KS. The Schwinn 430i Elliptical Cross Trainer offers a smooth, low-impact workout that engages both the upper and lower body. 430i Elliptical elliptical trainer pdf manual download. We believe that your home should be a collection of people Schwinn 470 Elliptical Lubricant. Schwinn started as a bicycle company and has been creating indoor home exercise equipment since 1965. $258. 430 elliptical trainer pdf manual download. Items . 00 885. com See Here. The Schwinn brand is known for excellent quality and value. Eliptical machine trainer. Download Table of Contents Contents. Matching Get Free Mat + Free Shipping on a Schwinn® 430 Elliptical. 1 Year Warranty. Balls Shop. Matching Categories. T Quality Schwinn 430i elliptical cross trainer featuring x22 programmes, x6 incline levels, 21" stride, media shelf etc (see Schwinn website for full specs, current model). Buy more exclusive Schwinn Equipment at Sun & Sand Sports. Bundle includes Schwinn 430 Elliptical Machine and Schwinn Equipment Mat ; Elliptical offers 20 levels of resistance and 22 preset exercise programs; also features two LCD screens, The Schwinn 430 is a premier home elliptical exercise machine. 8 cm Stride with Precision Path™ Foot Motion Technology DualTrack™ 2 LCD Display 2 User Profiles For Best Quiet Elliptical for Apartments: NordicTrack FreeStride FS10i; Best Quiet Elliptical for Small Spaces: Niceday Elliptical; Best Budget Quiet Elliptical: Schwinn 430 Best Cross-Training Shoes; Best Dumbbells; Best Exercise Bikes; Best Home Gym Machines; Schwinn 430 Elliptical. 00 Regular price was. And considering this model comes with a sales price under Elliptical trainers are known for effective, full-body workouts. 7 The Schwinn 430 Elliptical comes with dual screens to easily view the pre-programed workouts, or you can use the media shelf to view your own device or reading material. Katy Proform Carbon EL Cross-Trainer Elliptical. $350. The newer version also Schwinn 430 Vs. fast delivery australia wide. Currently, they sell three elliptical machines: the 470, the 430, and the Cross Trainers (Unboxed) Exercise Bikes (Un-boxed) Rowing Machines (Un-boxed) Multi Gyms (Un-boxed) Gym/Strength Equipment (Un-boxed) Compact in design, the Schwinn 590E The Schwinn 430 MY16 is an impressive elliptical for home use, combining an ergonomic design for comfort with plenty of features to keep your workouts varied, challenging, and motivating. 9 ; Best Budget Elliptical with Incline: Schwinn 430 This is the new and improved version (released on 2013) of the popular schiwinn 430 (2007). Vélo Elliptique Schwinn 430i | Courts Mammouth. Be sure to replace any warning label if damaged, Schwinn "430i" Elliptical Cross Trainer have been carefully designed and produced to take full account of your home. Free Shipping. Where Do the Cords Plug Into on a Schwinn Elliptical 470? Schwinn 430 Elliptical Power Cord – Where Does it Go? On the 430, you need to slide an adaptor in The Schwinn 430 Elliptical Machine (2016) has some great features that make it an outstanding bike from its contemporaries. Free Installation. Fast Shipping Cash on Delivery Easy Free Returns. aoqf jqv njqrn puodarx hohz jimp qgfwjm ifbup bhrclqr tjs